Week 7 — Wellbeing: Feeling Good Together, Learning for Life
In recent years, schools and education researchers have been paying increasing attention to wellbeing — not just as an optional extra, but as a vital factor that influences learning, engagement, relationships, and long-term mental health. The evidence is clear: when young people feel supported, connected, and able to participate meaningfully in school, their wellbeing improves — and so too does their capacity to learn and thrive.
Taskmaster Club isn’t a mental health intervention in the clinical sense — but it does create experiences that support wellbeing in powerful, everyday ways. Through teamwork, laughter, shared success and playful tasks, pupils build strong social connections, confidence, resilience and a sense of belonging — all of which research shows are central to wellbeing in educational settings.
In this post, we explore why wellbeing matters, what the research says, and how Taskmaster Club naturally nurtures it.
What Do We Mean by Wellbeing?
Wellbeing in education encompasses more than feeling happy. Researchers differentiate between:
- Hedonic wellbeing — feeling good (positive mood, enjoyment), and
- Eudaimonic wellbeing — feeling purposeful, connected, and capable in meaningful activities.
Both matter for young people’s development. When pupils feel safe, valued and connected at school, they are more likely to engage with learning, build positive peer relationships, and develop the agency to tackle challenges.
Wellbeing is not separate from learning — it supports it.
What the Research Says (UK & Educational Context)
Wellbeing and School Engagement
Research from UK contexts highlights that feeling connected to peers and the school community plays a major role in pupils’ wellbeing. Pupils who feel accepted, supported and heard are more likely to have higher wellbeing and stronger engagement with school life. Participation in extracurricular activities that foster belonging can boost these positive outcomes.
For example, research summarised in the National Children’s Bureau’s Belonging Matters review shows that:
- Pupils who feel accepted, respected and included in their school community are more likely to engage in learning, build positive relationships and thrive both emotionally and socially.
- Feeling connected is linked to better mental health, increased confidence and greater happiness among pupils, while a lack of belonging can negatively affect wellbeing.
Additionally, a UCL Institute of Education review highlights that when pupils have a sense of belonging at school, they tend to be happier, more confident and more academically engaged, underscoring the link between connection and wellbeing.
These findings support the idea that environments – like Taskmaster Club – that foster shared success and inclusive participation can boost pupil wellbeing by strengthening a sense of belonging and self-worth.
No Trade-Off Between Wellbeing and Achievement
Findings from the Wellbeing Research Centre (part of the University of Oxford and the International Baccalaureate) emphasise that focusing on wellbeing doesn’t mean compromising academic standards. In fact, a positive educational environment that supports pupil wellbeing often enhances engagement and learning.
Activity, Connection and Positive Mood
Other research shows that physical activity and opportunities to connect socially with others contribute to improved mood, confidence and resilience – all dimensions of wellbeing. Pupils who are active and socially connected tend to report better overall wellbeing.
How Taskmaster Club Supports Wellbeing
Taskmaster Club supports wellbeing through connection, mastery, fun and belonging – elements researchers associate with positive youth development.
1. Positive Social Connections
Wellbeing research emphasises that supportive peer relationships and a sense of belonging are foundational to wellbeing. In Taskmaster Club, pupils work and laugh together, celebrate team success, and support one another through setbacks. This shared social experience builds trust and belonging, which underpin wellbeing.
2. Experiences of Mastery and Enjoyment
Tasks in Taskmaster Club are varied and playful. They offer repeated opportunities for pupils to succeed, try something new, and enjoy the process. Research suggests that these kinds of experiences contribute to better mood and greater self-confidence, which are central components of wellbeing.
3. Movement, Space and Shared Effort
Many tasks involve movement and active participation – whether making, performing or strategising physically. This engagement alongside social connection is known to boost mood and reduce stress, promoting overall wellbeing.
4. Safe Risk-Taking and Resilience
Wellbeing isn’t about never facing challenges – it’s about feeling safe to take risks and recover from setbacks. Taskmaster Club creates a light-hearted context where failure is expected and celebrated as part of learning. Pupils discover that stumbling doesn’t diminish their worth – it’s part of the journey. Research in wellbeing and positive psychology shows that this kind of environment fosters resilience and emotional regulation.
5. Belonging to a Supportive Community
Being part of something larger than oneself – a team, a club, a shared purpose – contributes significantly to wellbeing. Extracurricular involvement has long been linked with a greater sense of identity, connectedness and satisfaction with school. Pupils who feel they belong in their school community report higher wellbeing.
Why This Matters in School and Beyond
Fostering wellbeing isn’t an optional “add-on” – it’s a foundation for learning, growth and long-term resilience. Pupils with stronger wellbeing are more engaged, better able to cope with change and setbacks, and more likely to participate confidently in their communities.
This matters not just for individual pupils, but for whole school cultures. When pupils feel connected, supported and capable, the learning environment becomes more positive, inclusive and productive for everyone.
Practical Ways to Strengthen Wellbeing Through Taskmaster Club
If you run a Taskmaster Club (or are thinking of starting one), here are ways to make wellbeing benefits even more explicit:
- Celebrate small wins and collective effort – not just outcomes.
- Encourage reflection on social connection – ask pupils what they enjoyed most about working with others.
- Insist on movement or performance in task approaches to mix up energy and lift mood.
- Reinforce the value of trying and adapting, even when a plan doesn’t succeed.
- Foster belonging by affirming that every voice and contribution matters.
Final Thought
Wellbeing is not just the absence of stress – it’s the presence of connection, confidence, enjoyment and a sense of belonging. Taskmaster Club naturally nurtures all of these. Through playful challenge, shared laughter, collective effort and social support, pupils build experiences that not only make them feel good in the moment, but contribute to their broader emotional and social health.
In doing so, Taskmaster Club supports not just learning – it supports young people’s wellbeing for life.
Taskmaster Club materials:
- Information Pack — https://taskmastereducation.com/sites/default/files/2025-10/TM%20Education%20Information%20Pack.pdf
- Benefits — https://taskmastereducation.com/sites/default/files/club-assets/Taskmaster%20Club%20Benefits.pdf
- FAQs — https://taskmastereducation.com/sites/default/files/club-assets/Taskmaster%20Club%20FAQs.pdf
- Educators talk about the impact Taskmaster Club is having on their learners – Teachers Talk Taskmaster Club
Further posts in the ‘What’s So Good About Taskmaster Club series:
- Teamwork – What’s So Good About Taskmaster Club? TEAMWORK | James Blake-Lobb’s Blog
- Creativity – What’s so good about Taskmaster Club? CREATIVITY | James Blake-Lobb’s Blog
- Oracy – What’s So Good About Taskmaster Club? ORACY | James Blake-Lobb’s Blog
- Problem Solving – WHAT’S SO GOOD ABOUT TASKMASTER CLUB? PROBLEM SOLVING | James Blake-Lobb’s Blog
- Leadership – WHAT’S SO GOOD ABOUT TASKMASTER CLUB? LEADERSHIP | James Blake-Lobb’s Blog
- Self-esteem – What’s So Good About Taskmaster Club? SELF-ESTEEM | James Blake-Lobb’s Blog
- Wellbeing – What’s So Good About Taskmaster Club? WELLBEING | James Blake-Lobb’s Blog
